AWAKENING
Island retreats for women
New island.
More memories.
Yoga, Pilates, exploring and good company. Come for the island. Take home so much more.
Explore our retreatsWelcome to Island Awakening
A love of movement.
A sense of adventure.
Founded by Norah & Mishael, Island Awakening brings women together for island retreats filled with movement, rest and new experiences. We take care of the details, with room for you to enjoy the days your way.
Get to know us
Island days we've shared
Past retreats
Koh Samui, Thailand · December 2025
Our first island retreat
Where Island Awakening began. Movement, meals together and getting to know the island—and each other.
Explore our past retreatsKoh Samui, Thailand · June 2026
Tanned & Toned
Back to Koh Samui for sunshine, workouts and adventures, from beach days to island waterfalls.
Explore our past retreats
The women behind Island Awakening
Norah & Mishael
Norah brings Pilates and Tone. Mishael brings yoga. Our shared love of movement and travel became the starting point for Island Awakening.
Read our storyBefore you join
A few things
you might be wondering.
Do I need yoga or Pilates experience?
If you're new to the practice or have specific needs, tell us in your registration so we can discuss activity suitability and possible modifications.
Is surfing included in the Sri Lanka retreat?
Surfing is an optional experience at an additional cost. You can indicate your interest when registering.
How do I register?
Open the retreat page and select Join Now to complete the form. Submitting a request does not confirm your booking; we'll contact you with the next steps.
Can I ask a question before registering?
Of course. Email us at info@island-awakening.com .